Come and share the love this Valentine's Day at Au Naturel!! We have a lot to choose from for that special lady or guy in your life. Put the passion back in your life with our his/hers libido support or try some of our many scented massage oils. Also try some of our Tiesta Passion Berry Jolt loose tea with an adorable heart-shaped tea infuser.

If you're looking for something different, try a gift basket! You pick and purchase the items and we will create a beautifully decorated basket for your special someone at no extra charge.

The clock is ticking! Don't forget to show your love this Valentine's Day!! <3

Come in and check out all of our great ~Holiday Deals!!~ Our Hot November deal are being extended through the end of the year, so stock up before time runs out. We've got something for everyone, of all ages.

We've stocked up on healthy and fun gift items such as holiday scented soaps and body wash, holiday flavored teas, Zum Frankincense and Myrrh products, Burt's Bee's gift sets and Giovanni stocking stuffers.

For that person that you just don't know what to get, we now have *GIFT CARDS*!! Add any amount, plus they're reloadable.

Don't forget, we also do *GIFT BASKETS*, just pick the gift items and we'll design a beautiful basket for that special someone. Price of basket according to the items you pick, so we have a basket for everyone's budget.

Have a healthy and happy holiday season and a fit and fabulous new year from all of us at Au Naturel Market!!

 Holidays are fastly approaching.  Did you forget anything??? Here at Au Naturel Market we have a wide selection of those last minute gifts you may have forgotten; stocking stuffers, gift baskets, teacher gifts, pastor gifts, and lets not forget our furry friends.  Here at Au Naturel Market we make shopping easy. Pick out a few items, we will wrap it and have it ready for gift giving while you shop. Now! How easy is that? So stop in, take a look around, we will be more than happy to help you out this holiday season.

Did you know that you can get your Customized Easter Basket at Au Naturel market wrapped free?  We have baskets, bows and wrapping and can help you select the right items to make anyone on your list happy.  Check out our glass centerpiece basket for a change of pace.  After it is emptied you add the glass stones, floating candles and a flower or two.  Poof, you have a pretty centerpiece for your holiday table.

Value Tuesday April 14th

Come in for Health and Wellness Screenings April 14th

Let us Customize a Beautiful Valentines Day Gift Basket filled with any items you choose. To order a Customized Gift Basket call us at (219) 465-1984. We are the largest health food store in Northwest Indiana. We provide the highest quality organic and natural products, vitamins and health supplements, organic fruits, organic vegetables, organic frozen meat and poultry, minerals, herbs, gluten free wheat free products, full line of protein shakes, as well as specialty products for those seeking a healthier lifestyle.

Let us Customize a Beautiful Gift Basket filled with any items you choose. Select your own theme, the possibilities are endless. Have fun with it and we'll create the perfect gift for that special someone. To order a Customized Gift Basket call us at (219) 465-1984.

If you are looking for quality gift items at very reasonable prices come on in. We have a large assortment of bath; spa and skin care items as well as natural makeup. We can help you choose the perfect items for the special person you are shopping for.

Spices can do more than flavor your food

The following spices have been shown to be particularly beneficial to our health:

*Cinnamon has medicinal power. Recent studies have shown that cinnamon enhances the metabolism of glucose and cholesterol and thus may provide protection from type 2 diabetes and cardiovascular disease. 

 A study reported in Diabetes Care highlighted cinnamon's favorable impact on the blood fat levels of people with type 2 diabetes.  After eating one to 6 grams daily for 40 days, overall levels of unhealthy blood fats dropped significantly.  An easy way to get your cinnamon is to take capsules.  Cinnabetic is one of the brands we recommend.

*Turmeric is one of the most potent, naturally occurring anti-inflammatory agents ever identified. You can cook with it but to get the most benefit try taking Turmeric capsules by Soloray.

How about a Yoga Class?

We currently have 4 people in our Yoga class.  If you are interested in joining us we have room for one more.  Call us at 465-1984 to let us know you are going to join.  The class meets here at Au Naturel Market from 8:30 to 9:45 am every Friday.

Stocking stuffers and gift baskets!

If you are looking for quality gift items at very reasonable prices come on in.  We have a large assortment of bath; spa and skin care items as well as natural makeup.  We can help you choose the perfect items for the special person you are shopping for. 

Value Tuesday December 9th

Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well.  We look forward to seeing you!   

Come in for Health and Wellness Screenings

We want you to be healthy.  Healthchek will provide our guests with a great screening you won't want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests.  Tuesday December 9^th from 10 a.m. to 11 a.m.  Please call to reserve your spot and to get more information or to to www.healthchek.net

Let us Customize a Beautiful Holiday Gift Basket filled with any items you choose. Select your own theme, the possibilities are endless. Have fun with it and we'll create the perfect gift for that special someone. To order a Customized Holiday Gift Basket call us at (219) 465-1984.

CHOOSE YOUR OWN THEME

Anniversary Gift Basket

Athlete Gift Basket

Birthday Gift Basket

Children Gift Basket

Congratulations Gift Basket

Get Well Gift Basket

Halloween Gift Baskets

Holiday Gift Baskets

House Warming Gift Basket

New Baby Gift Basket

Pet Gift Basket

Sympathy Gift Basket

Thanksgiving Gift Basket

Thank You Gift Basket

Au Naturel Market has all the Organic Products that you need to go with your Organic Turkey for Thanksgiving. If your going somewhere for Thanksgiving and you need a gift, we also make Custom Gift Baskets and our top selling gift basket is the Organic Gift Basket. Call Us today at (219) 465-1984 to order your Custom Gift Basket.

Are you looking for the perfect gift for that person who has everything? We have the answer for you. We can build you a custom gift basket and wrap it for free! Pick out some organic chocolate bars; add organic coffee or tea, sweetener, cookies etc. for grandparents or as a hostess gift. Another suggestion is to start with sparkling grape juice and add fresh fruits and hard candies. How about a spa basket for mom filled with bath products. Teenage girls love Burt's Bees products and we carry the full line. The possibilities are endless; just ask any of our helpful staff to guide you. Call Us Today @ (219) 465-1984

It's Turkey Time
We are now taking Turkey orders. This year your choices are Organic or Free Range Turkeys. The size choices are either 9 to 12 pound or 13 to 16 pound. The prices are $3.29 pr pound for organic and $1.99 pr pound for free range. Orders must be placed by November 12th and Turkeys MUST BE PICKED UP ON THE DAY OF DELEVERY, NOVEMBER 14TH. Call today to reserve your Thanksgiving treat!

How about a Yoga Class?
Once again we are getting together for a morning Yoga class. Anna Dorsch will be leading the class on Friday Morning from 8:45 to 9:45. The class is $10 pr week and there are only 2 spaces left. If you are interested in getting healthier, increasing your flexibility and starting your weekend off right, call to register today. We will start the class on Friday, Nov. 7th so CALL TODAY!

Welcome to our newest staff members!
You will see some new faces when you shop at Au Naturel Market. Kristin Muntzing is well versed in gluten free foods and issues. Mary Arent is a massage therapist who started working for us in August. Zack Shearin is a VU student who comes to us with previous experience in a health food store. Alex Stiles has a passion for healthy living. Please welcome them to the Au Naturel Family the next time you are in the store. Please be patient as we get everyone up to speed with our system.

Value Tuesday November 11th!
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well. We look forward to seeing you!

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won't want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests. Tuesday November 11th from 10 a.m. to 11 a.m. Please call to reserve your spot and to get more information or to to www.healthchek.net.Check out our blog at www.localbizblogs.com/aunaturelmarket for more store info.
Go to www.lorilowe.wordpress.com to see a great blog. My daughter Lori is working on a book about strong marriages. She would love to have any comments or leads to couples with long lasting committed marriages.

Gift Baskets available
Are you looking for the perfect gift for that person who has everything? We have the answer for you. We can build you a custom gift basket and wrap it for free! Pick out some organic chocolate bars; add organic coffee or tea, sweetener, cookies etc. for grandparents or as a hostess gift. Another suggestion is to start with sparkling grape juice and add fresh fruits and hard candies. How about a spa basket for mom filled with bath products. Teenage girls love Burt's Bees products and we carry the full line. The possibilities are endless; just ask any of our helpful staff to guide you.

Indigo Wild, Zum Bar only $5.50 each. They make great gifts but save some for yourself.
Ahh, the bar that put Indigo Wild on the map.

The Zum Bar was their first product and it still remains the pop fave. Is it the goat's milk base? Is it the pH balance that's more akin to your skin? Is it the ultra-moisturizing glycerin? Is it the handcrafting? Nah, it's probably the funky colors.

Let us Customize a Beautiful Gift Basket filled with any items you choose. Select your own theme, the possibilities are endless. Have fun with it and we'll create the perfect gift for that special someone. To order a Customized Gift Basket call us at (219) 465-1984.

CHOOSE YOUR OWN THEME

Anniversary Gift Basket

Athlete Gift Basket

Birthday Gift Basket

Children Gift Basket

Congratulations Gift Basket

Get Well Gift Basket

Halloween Gift Baskets

Holiday Gift Baskets

House Warming Gift Basket

New Baby Gift Basket

Pet Gift Basket

Sympathy Gift Basket

Thanksgiving Gift Basket

Thank You Gift Basket

1708 Lincolnway
Valparaiso, IN 46383
219-465-1984
June 2008 Newsletter

Don't forget Dad on June 15th!
Father's Day is a great day for family picnics and outings. You can pick up all the healthy snacks and BBQ items you need at Au Naturel Market. We are getting a fresh supply of beef this week with steaks, burgers and more. Roseland Organic Beef in USDA certified organic. You can't get any better than that.

Gift Baskets Available
You can get a gift basket custom made for any occasion. Just pick out what you would like and we will put it into a pretty basket and wrap it at no extra charge to you. It's that easy! Just ask any of our staff for suggestions.

CONSTRUCTION REMINDER
For easier access to Au Naturel Market use La Porte Ave. Turn in at the Domino's Pizza sign. Construction on Lincolnway from Roosevelt to the round about is in full swing. Fortunately we have a second driveway on La Porte Ave. See you soon.

Welcome Sophia De Land
We have a new face at Au Naturel Market. Sophie has taken the position of part time clerk. If you notice someone new the next time you shop be sure to say hello. Sophie is attending Valparaiso University as a graduate student.

Spanish class to begin
Are you looking for a summer enrichment program for your child? We have the perfect answer for you. Starting June 9th and 10th classes will begin in our community room. Mondays from 10:30 to 11:30 is for pre schoolers. Tuesday afternoon will be for 3rd to 5th graders. Go to www.Spanishsi.com for more information or to email Sarah Fields, the instructor. The instructor will do all registration.

Safe Herbs for Kids
Summer is upon us and that means more insect bites, bumps and brusess as children play outdoors. Try using Aloe gel for minor burns including sunburn, calendula cream for cuts and scrapes, or clove for teething. Ginger works for nausea including car sickness.

vHerbs for Kids is a great children's line. We'll be happy to show you the line the next time you come in. We can also help you assemble a natural first aid kit.

Local Biz Blog listing!
CHECK OUT OUR BLOG! If you have visited in the past come back for a second look. The blog has been updated with pictures and more information. Go to www.localbizblogs.com and type in Au Naturel Market at the search. All of our newsletters are listed in chronological order as well as links to informative articles and videos. Take a minute to check it out.

Value Tuesday June 10th
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well. We look forward to seeing you!

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won't want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests. The next screening is Tuesday June 10th from 10 a.m. to 11 a.m. Please call to reserve your spot and to get more information or go to www.healthchek.net.

Suncoat natural nail polish
Many of you have asked for a safe effective nail polish. I finally found one that works quite well and is water based. Many conventional nail polishes contain the harmful and potentially fatal chemical, Phthalate. In addition many conventional nail polishes have formaldehyde-releasing agents. Suncoat, Water Based Nail Polish uses water to replace chemical solvents. Not only toluene and formaldehyde-free, but also acetate-free, alcohol-free and phthalate-free. Colored with natural colorants, not synthetic FD&C dyes. Try a bottle the next time you are in. We have lots of colors to choose from.



New from Renew Life!
Renew Life introduces two new products to their line of internal cleanse products. Smokers Cleanse is a 3-part Herbal Internal Cleanse that helps reduce the desire to smoke, promotes lung and respiratory health, reduces stress and promotes calmness. MERC-Free is a 2-part Herbal Internal Cleanse that supports the healthy chelation of Mercury from the body. Merc-Free also promotes healthy liver function and detoxification and provides antioxidant and immune support. Look for these products on the display at the front of our store.

Choose Your Own Theme

Let us customize a beautiful gift basket filled with any items you choose, wrapped for free! Tea Baskets, Baby Baskets, House Warming Baskets, Holiday Baskets, Pet Baskets, Get Well Baskets, the possibilities are endless. Have fun with it and we'll create the perfect gift for that special someone.

1708 Lincolnway
Valparaiso, IN 46383
219-465-1984
May 2008 Newsletter

Happy Mother's Day!
All of us at Au Naturel Market would like to wish every mom a Blessed and Happy Mother's Day. If you are at a loss as to what to get mom this year here are a few ideas.
We make wonderful custom baskets and only charge you for what is in the basket. The basket and wrap are FREE! Show mom how much better organic fruit tastes by purchasing a fruit basket. Create a spa basket with bath salts, candles, massage oil and a bath pillow. Another idea is a tea and chocolate assortment. You will find an entire isle dedicated to tea with a selection unmatched in the area. There you go now, don't wait until the last minute to get mom the best gift ever! Mother's Day is May 11th.

Gift Baskets Available
You can get a gift basket custom made for any occasion. Just pick out what you would like and we will put it into a pretty basket and wrap it at no extra charge to you. You can't get any easier than that. Just ask any of our staff for suggestions.

CONSTRUCTION REMINDER
For easier access to Au Naturel Market use La Porte Ave. Turn in at the Domino's Pizza sign. Construction on Lincolnway from Roosevelt to the round about is in full swing. Fortunately we have a second driveway on La Porte Ave. See you soon.

Welcome Ellen Wilder:
We have a new face at Au Naturel Market. Ellen Wilder has taken the position of part time clerk. If you notice someone new the next time you shop be sure to say hello. Ellen has recently moved to the area from Michigan. We look forward to a long working relationship with her.

Spanish class to begin
Are you looking for a summer enrichment program for your child? We have the perfect answer for you. Starting June 9th and 10th classes will begin in our community room. Mondays from 10:30 to 11:30 is for pre schoolers. Tuesday afternoon will be for 3rd to 5th graders. Go to www.Spanishsi.com for more information or to email Sarah Fields, the instructor. The instructor will do all registration.

Pilates/Nia Fusion
This class will end on May 27th and start again in the fall. We have truly enjoyed having Maggie Held lead us to better health over the past few months. Start thinking now about joining us in the fall. If you are interested in personal training Maggie would love to hear from you. Call her at 813-477-2733 or email her at Me@AmaggieLynnHeld.com


Local Biz Blog listing!
CHECK OUT OUR BLOG! If you have visited in the past come back for a second look. The blog has been updated with pictures and more information. Go to www.localbizblogs.com and type in Au Naturel Market at the search. All of our newsletters are listed in chronological order as well as links to informative articles and videos. Take a minute to check it out.



Value Tuesday May 13th
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well. We look forward to seeing you!

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won't want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests. The next screening is Tuesday May 13th from 10 a.m. to 11 a.m. Please call to reserve your spot and to get more information or go to www.healthchek.net.

Resveratrol Life Tonic
This Powerful “free radical” protection is now available at Au Naturel Market.
Resverratrol Life Tonic delivers the following benefits:
*300 mg of Resveratrol extract in each one-ounce serving
*Provides high antioxidant activity that may deliver powerful protective support to the heart and blood vessels
*Supplies a rich source of polyphenols-dynamic antioxidants that protect the cells and tissues from free radical damage
*May be an effective component in an overall nutritional wellness approach for longevity and anti-aging.
*Studies suggest Resveratrol may boost cellular energy and increase exercise endurance, thereby supporting fat burning and weight management efforts.

For more detailed information stop in and pick up a pamphlet or ask our helpful staff. You can also click on the link below for more information.
http://www.lifetimevitamins.com/products/lifetime_resveratrol.html

1708 Lincolnway
Valparaiso, IN 46383
219-465-1984
April Newsletter

Round and round the roundabout!
The new traffic circle has been open and operating for several months now.  Are you becoming an expert at negotiating it yet?  I travel around it two or three times a day and find that it helps move traffic through the intersection much faster than the original design with several lights.  All you need to remember are a few simple rules.
1.  There are yield signs at each spot before you enter the circle.  Simply wait until you can safely merge into the circle.  2. Once you are in the circle you have the right of way.  Carefully follow around until you reach the correct intersection point.  This has really prevented traffic back up in both on Lincolnway and La Porte Ave.  Now that we have the traffic circle down pat, work will begin on Lincolnway from the circle to Roosevelt Ave.  I have been told that one lane should always be open, but you might want to enter and exit Au Naturel Market from La Porte Ave.  This should always be open and will be easier than getting through construction.  

Goodbye Nettie☹:
It is with a sad heart that we must say goodbye to Nettie Quinton.  She has decided to make a career change.  Nettie will be going to work in a landscaping business.  We will miss her very much and thank her for her dedication during her employment here.  Goodbye and good luck, Nettie!

Pilates/Nia Fusion
Are you available to join us for this wonderful class on Tuesday and Thursday mornings from 9 a.m. to 10 a.m.?  The first class is free, so call today to reserve your spot.  Nia is a fun dance movement form of exercise. We almost forget that we are getting a workout!  During the last 30 minutes, we work on Pilate's movements to help tone.  Call today for more information.

Local Biz Blog listing!
Check out our blog.  We now have a blog as well as a web site.  Go to www.localbizblogs.com and type in Au Naturel Market at the search.  All of our newsletters are listed in chronological order as well as links to informative articles and videos.  Take a minute to check it out.

Gift Baskets Available
You can get a gift basket custom made for any occasion.  Just pick out what you would like and we will put it into a pretty basket and wrap it at no extra charge to you.  You can't get any easier than that.  Just ask any of our staff for suggestions. 

Value Tuesday April 8th
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well.  We look forward to seeing you!   

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won't want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests.  The next screening is Tuesday April 8th from 10 a.m. to 11 a.m.  Please call to reserve your spot and to get more information or go to www.healthchek.net.

Highlights of Aloe Life Aloe Vera Juice
Aloe Vera:  The wonder plant that heals.  Right this minute someone is using aloe vera to heal something.  Today science is validating what millions have known for years.  Although the most common use in the United States is for burn treatment, aloe has five major applications.  The first three are wound healing, skin conditions, and digestive disorders. The other two may be surprising: cholesterol management and immune system enhancement. All five areas are backed by science.

For more detailed information stop in and pick up a pamphlet or ask our helpful staff.  You can also click on the link below for more information.

http://www.aloelife.com/faqs.html