Au Naturel Market

It's Turkey Time
We are now taking Turkey orders. This year your choices are Organic or Free Range Turkeys. The size choices are either 9 to 12 pound or 13 to 16 pound. The prices are $3.29 pr pound for organic and $1.99 pr pound for free range. Orders must be placed by November 12th and Turkeys MUST BE PICKED UP ON THE DAY OF DELEVERY, NOVEMBER 14TH. Call today to reserve your Thanksgiving treat!

How about a Yoga Class?
Once again we are getting together for a morning Yoga class. Anna Dorsch will be leading the class on Friday Morning from 8:45 to 9:45. The class is $10 pr week and there are only 2 spaces left. If you are interested in getting healthier, increasing your flexibility and starting your weekend off right, call to register today. We will start the class on Friday, Nov. 7th so CALL TODAY!

Welcome to our newest staff members!
You will see some new faces when you shop at Au Naturel Market. Kristin Muntzing is well versed in gluten free foods and issues. Mary Arent is a massage therapist who started working for us in August. Zack Shearin is a VU student who comes to us with previous experience in a health food store. Alex Stiles has a passion for healthy living. Please welcome them to the Au Naturel Family the next time you are in the store. Please be patient as we get everyone up to speed with our system.

Value Tuesday November 11th!
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well. We look forward to seeing you!

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won't want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests. Tuesday November 11th from 10 a.m. to 11 a.m. Please call to reserve your spot and to get more information or to to www.healthchek.net.Check out our blog at www.localbizblogs.com/aunaturelmarket for more store info.
Go to www.lorilowe.wordpress.com to see a great blog. My daughter Lori is working on a book about strong marriages. She would love to have any comments or leads to couples with long lasting committed marriages.

Gift Baskets available
Are you looking for the perfect gift for that person who has everything? We have the answer for you. We can build you a custom gift basket and wrap it for free! Pick out some organic chocolate bars; add organic coffee or tea, sweetener, cookies etc. for grandparents or as a hostess gift. Another suggestion is to start with sparkling grape juice and add fresh fruits and hard candies. How about a spa basket for mom filled with bath products. Teenage girls love Burt's Bees products and we carry the full line. The possibilities are endless; just ask any of our helpful staff to guide you.

Indigo Wild, Zum Bar only $5.50 each. They make great gifts but save some for yourself.
Ahh, the bar that put Indigo Wild on the map.

The Zum Bar was their first product and it still remains the pop fave. Is it the goat's milk base? Is it the pH balance that's more akin to your skin? Is it the ultra-moisturizing glycerin? Is it the handcrafting? Nah, it's probably the funky colors.

1708 Lincolnway
Valparaiso, IN 46383
219-465-1984
August

Summer construction update!
As I write this, the windows are shaking with the noise of construction equipment. The road in front of our store has been under construction in one form or another for 4 months now. It is good to say that most of our regular customers have been finding their way in through the back in spite of the difficulty. I truly do appreciate your loyalty. The extra lane has been added and a nice sidewalk has been poured. Soon we will reap the benefits and enjoy the updated look of the area. By the time we have our Fourth Anniversary Celebration in September, I hope that all is back to normal.

Digestive Disorders workshop
This is the one you won’t want to miss. Join us on Tuesday August 12th, 5 pm in our community room. Do you suffer from Acid Reflux, Hiatal Hernia, Gas or Bloating, Irritable Bowel, Diarrhea, Stomach Cramps, Crohn’s Disease or Constipation? Do you wonder what you can do? Find Out…. Guest speaker, Mark Zaranski, Ph.D. will present this workshop. Call today to reserve your seat. Seating is limited and is filling up quickly.

Dr Trish Hemett workshop in September!
It’s time to go back to school! With the return to school comes all of the contagious colds and flu symptoms for our children. Dr, Hamett will present a one-hour workshop on Children’s Health in our community room. Learn ways to boost their immunity and have happier, healthier children. Join us on Tuesday, September 9th at 5 pm. Please call to reserve your space.

Value Tuesday August 12th!
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well. We look forward to seeing you!

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won’t want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests. Tuesday August 12th from 10 a.m. to 11 a.m. Please call to reserve your spot and to get more information or to to www.healthchek.net.

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NEW FOOD SOURCE DIETARY SUPPLEMENTS!
Nutraceutical Brands, the maker of Soloray products, has just launched a new line of vitamins called FOOD SOURCE. Some of the advantages of FOOD SOURCE are as follows:
Nutrients are food-grown using a proprietary process in a specially prepared nutrition media.
They provide synergistic formulations that combine nutrients and their co-factors.
They contain nutrient-activating enzymes like Papain, Phytase and Brome lain
They are gluten-free and vegetarian
Au Naturel Market is your source for new Food Source vitamins. Try one today.






Fresh, Pure, Active Food Source Vitamins

FOURTH ANNIVERSARY CELEBRATION SEPTEMBER 13TH!
Watch for more information on our exciting Anniversary Celebration!
HUGE STORE WIDE SALE, COOK OUT, SAMPLES, DRAWINGS AND MORE!

1708 Lincolnway
Valparaiso, IN 46383
219-465-1984
July

Happy 4th of July!
I hope everyone takes time to get together with friends and family this 4th. Fire up the barbeque and grill some Organic Beef Patty’s and Nitrate-Free Hot Dogs. Make a fruit salad with our organic fresh fruits, pick up a few bags of chips and you have a party ready to go! We have a great selection of chips, salsas, ice cream, and whatever else you might need for a great celebration.

Bruno’s Organics tasting and talk
This is the one you won’t want to miss. The Bruno family will be here on Tuesday, July 8th at 5:00 to talk about their business and educate us on the benefits of eating organic foods. Mr. Bruno is a very entertaining speaker so you won’t want to miss this. They will bring a variety of foods for everyone to taste as well. This is a family owned and operated business. The quality and taste of their baked goods and meals is unmatched. Please call us at 465-1984 to reserve your seat.

Spanish Si!
Our first Spanish session is about over. The moms and the children are having a great time learning words and songs. Sarah Fields would like to do one more session this summer. If you are interested in a program that will enrich and entertain your youngster please contact Sarah for times and dates. SarahRFields@yahoo.com

How is your digestion?
If you are like millions of other Americans you are having some issue with digestion. Tuesday, August 12th, Dr. Mark Zaranski, Ph.D. will present a FREE WORKSHOP.
Do you suffer from: Acid Reflux, Hiatal Hernia, Gas or Bloating, Irritable Bowel, Diarrhea, Stomach Cramps, Chiron’s Disease or Constipation? Sign up today to attend this workshop from 5 to 6pm.


Value Tuesday July 8th!
Receive a 15% discount on all supplements and beauty care products all day long! We will have free samples and tastings all day as well. We look forward to seeing you!

Come in for Health and Wellness Screenings
We want you to be healthy. Healthchek will provide our guests with a great screening you won’t want to miss. The fee for the blood test is $45 for a basic profile and includes over 40 tests. Tuesday July 8th from 10 a.m. to 11 a.m. Please call to reserve your spot and to get more information or to to www.healthchek.net.

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The Fiber 35 Diet is here!
Have you seen the show on channel 56 by Brenda Watson? She is the formulator of a wonderful new line of products called Fiber 35. Her studies have shown that people who eat a high fiber diet will loose weight and be healthier over all. We have brought in the entire line of products. The fiber bars have 10 grams of fiber and 10 grams of protein per bar. That is really great! Choose from shakes, chews, sprinkle or bars to reach the total of 35 grams per day.